DROUIN Jean-Pierre 30:08 row
5,429m
Meters
30:08.0
Time
2:46.5
Pace
279
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 111 |
September 17, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 5,429m | 2:46.5 | 76 | 560 | 26 | 115 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 24 | 98 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 26 | 104 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 27 | 107 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 27 | 109 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 27 | 116 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 27 | 135 |
| 30:08.0 | 24m | 2:46.6 | 76 | 560 | 7 | 137 |
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Workout Graph
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