DROUIN Jean-Pierre 30:06 row
5,374m
Meters
30:06.5
Time
2:48.0
Pace
276
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 116 |
September 27, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,374m | 2:48.0 | 74 | 553 | 26 | 111 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 25 | 94 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 27 | 106 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 27 | 109 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 27 | 111 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 27 | 113 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 27 | 124 |
| 30:06.5 | 18m | 3:00.5 | 59 | 504 | 9 | 124 |
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Workout Graph
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