DROUIN Jean-Pierre 30:05 row
2,610m
Meters
30:05.9
Time
5:45.9
Pace
162
Calories
103
Heart Rate
Average Watts | 8 |
---|---|
Calories Per Hour | 329 |
Stroke Rate | 15 |
Drag Factor | 105 |
August 29, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:05.9 | 2,610m | 5:45.9 | 8 | 329 | 15 | 103 |
5:00.0 | 429m | 5:49.6 | 8 | 328 | 15 | 99 |
10:00.0 | 433m | 5:46.4 | 8 | 328 | 16 | 97 |
15:00.0 | 460m | 5:26.0 | 10 | 334 | 17 | 104 |
20:00.0 | 439m | 5:41.6 | 9 | 330 | 16 | 103 |
25:00.0 | 426m | 5:52.1 | 8 | 327 | 16 | 114 |
30:00.0 | 415m | 6:01.4 | 7 | 325 | 15 | 103 |
30:05.9 | 8m | 6:08.7 | 7 | 324 | 104 |