DROUIN Jean-Pierre 30:06 row
2,875m
Meters
30:06.4
Time
5:14.1
Pace
168
Calories
99
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 16 |
| Drag Factor | 100 |
August 31, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 2,875m | 5:14.1 | 11 | 338 | 16 | 99 |
| 5:00.0 | 476m | 5:15.1 | 11 | 338 | 16 | 99 |
| 10:00.0 | 471m | 5:18.4 | 11 | 337 | 16 | 101 |
| 15:00.0 | 470m | 5:19.1 | 11 | 337 | 16 | 97 |
| 20:00.0 | 480m | 5:12.5 | 11 | 339 | 16 | 97 |
| 25:00.0 | 477m | 5:14.4 | 11 | 338 | 17 | 100 |
| 30:00.0 | 491m | 5:05.4 | 12 | 342 | 17 | 99 |
| 30:06.4 | 10m | 5:20.0 | 11 | 336 | 9 | 103 |