DROUIN Jean-Pierre 30:07 row
3,723m
Meters
30:07.9
Time
4:02.8
Pace
189
Calories
128
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
September 04, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 3,723m | 4:02.8 | 24 | 384 | 21 | 128 |
| 5:00.0 | 596m | 4:11.6 | 22 | 375 | 22 | 117 |
| 10:00.0 | 616m | 4:03.5 | 24 | 383 | 21 | 129 |
| 15:00.0 | 621m | 4:01.5 | 25 | 385 | 22 | 129 |
| 20:00.0 | 608m | 4:06.7 | 23 | 380 | 21 | 128 |
| 25:00.0 | 626m | 3:59.6 | 25 | 387 | 21 | 134 |
| 30:00.0 | 640m | 3:54.3 | 27 | 393 | 22 | 131 |
| 30:07.9 | 16m | 4:06.8 | 23 | 380 | 8 | 131 |