DROUIN Jean-Pierre 30:08 row
3,808m
Meters
30:08.0
Time
3:57.3
Pace
192
Calories
114
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
September 07, 2020 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 3,808m | 3:57.3 | 26 | 390 | 21 | 114 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 21 | 106 |
| 10:00.0 | 608m | 4:06.7 | 23 | 380 | 21 | 110 |
| 15:00.0 | 626m | 3:59.6 | 25 | 387 | 21 | 114 |
| 20:00.0 | 645m | 3:52.5 | 28 | 395 | 21 | 120 |
| 25:00.0 | 641m | 3:54.0 | 27 | 394 | 22 | 116 |
| 30:00.0 | 650m | 3:50.7 | 28 | 398 | 23 | 117 |
| 30:08.0 | 16m | 4:10.0 | 22 | 377 | 8 | 116 |