DROUIN Jean-Pierre 30:06 row
4,075m
Meters
30:06.6
Time
3:41.6
Pace
202
Calories
118
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
September 17, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 4,075m | 3:41.6 | 32 | 410 | 24 | 118 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 23 | 111 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 25 | 118 |
| 15:00.0 | 681m | 3:40.2 | 33 | 412 | 25 | 115 |
| 20:00.0 | 669m | 3:44.2 | 31 | 406 | 24 | 120 |
| 25:00.0 | 682m | 3:39.9 | 33 | 413 | 25 | 120 |
| 30:00.0 | 698m | 3:34.8 | 35 | 421 | 26 | 124 |
| 30:06.6 | 14m | 3:55.7 | 27 | 391 | 9 | 121 |