DROUIN Jean-Pierre 30:07 row
4,081m
Meters
30:07.5
Time
3:41.4
Pace
202
Calories
119
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
September 19, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 4,081m | 3:41.4 | 32 | 410 | 24 | 119 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 23 | 118 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 25 | 117 |
| 15:00.0 | 689m | 3:37.7 | 34 | 416 | 25 | 124 |
| 20:00.0 | 668m | 3:44.5 | 31 | 406 | 24 | 115 |
| 25:00.0 | 666m | 3:45.2 | 31 | 405 | 25 | 118 |
| 30:00.0 | 692m | 3:36.7 | 34 | 418 | 25 | 122 |
| 30:07.5 | 15m | 4:10.0 | 22 | 377 | 8 | 121 |