DROUIN Jean-Pierre 30:09 row
4,174
Meters
30:09.7
Time
3:36.7
Pace
207
Calories
123
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
September 21, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.7 | 4,174 | 3:36.7 | 34 | 411 | 207 | 25 | 123 |
| 5:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 25 | 122 |
| 10:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 25 | 123 |
| 15:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 24 | 122 |
| 20:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 25 | 127 |
| 25:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 27 | 129 |
| 30:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 25 | 122 |
| 30:09.7 | 20 | 4:02.5 | 25 | 371 | 1 | 12 | 122 |