DROUIN Jean-Pierre 30:09 row
4,174m
Meters
30:09.7
Time
3:36.7
Pace
207
Calories
123
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
September 21, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.7 | 4,174m | 3:36.7 | 34 | 418 | 25 | 123 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 25 | 122 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 25 | 123 |
| 15:00.0 | 686m | 3:38.6 | 33 | 415 | 24 | 122 |
| 20:00.0 | 694m | 3:36.1 | 35 | 419 | 25 | 127 |
| 25:00.0 | 699m | 3:34.5 | 35 | 421 | 27 | 129 |
| 30:00.0 | 674m | 3:42.5 | 32 | 409 | 25 | 122 |
| 30:09.7 | 20m | 4:02.5 | 25 | 384 | 12 | 122 |