DROUIN Jean-Pierre 30:07 row
4,221m
Meters
30:07.4
Time
3:34.0
Pace
209
Calories
125
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
September 27, 2020 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 4,221m | 3:34.0 | 36 | 422 | 25 | 125 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 25 | 118 |
| 10:00.0 | 703m | 3:33.3 | 36 | 423 | 26 | 133 |
| 15:00.0 | 703m | 3:33.3 | 36 | 423 | 26 | 117 |
| 20:00.0 | 703m | 3:33.3 | 36 | 423 | 25 | 129 |
| 25:00.0 | 684m | 3:39.2 | 33 | 414 | 25 | 124 |
| 30:00.0 | 698m | 3:34.8 | 35 | 421 | 29 | 132 |
| 30:07.4 | 16m | 3:51.2 | 28 | 397 | 16 | 126 |