DROUIN Jean-Pierre 30:07 row
4,031m
Meters
30:07.3
Time
3:44.1
Pace
202
Calories
132
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
October 03, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 4,031m | 3:44.1 | 31 | 406 | 24 | 132 |
| 5:00.0 | 607m | 4:07.1 | 23 | 379 | 21 | 120 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 26 | 129 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 25 | 137 |
| 20:00.0 | 685m | 3:38.9 | 33 | 414 | 26 | 132 |
| 25:00.0 | 672m | 3:43.2 | 31 | 408 | 25 | 135 |
| 30:00.0 | 686m | 3:38.6 | 33 | 415 | 24 | 138 |
| 30:07.3 | 14m | 4:20.7 | 20 | 367 | 8 | 135 |