DROUIN Jean-Pierre 30:08 row
3,689m
Meters
30:08.7
Time
4:05.1
Pace
188
Calories
124
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
October 18, 2020 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.7 | 3,689m | 4:05.1 | 24 | 381 | 27 | 124 |
| 5:00.0 | 590m | 4:14.2 | 21 | 373 | 22 | 117 |
| 10:00.0 | 602m | 4:09.1 | 23 | 377 | 27 | 119 |
| 15:00.0 | 599m | 4:10.4 | 22 | 376 | 27 | 122 |
| 20:00.0 | 616m | 4:03.5 | 24 | 383 | 30 | 131 |
| 25:00.0 | 624m | 4:00.3 | 25 | 386 | 29 | 129 |
| 30:00.0 | 640m | 3:54.3 | 27 | 393 | 31 | 128 |
| 30:08.7 | 18m | 4:01.6 | 25 | 385 | 21 | 127 |