DROUIN Jean-Pierre 30:08 row
3,859m
Meters
30:08.0
Time
3:54.2
Pace
194
Calories
113
Heart Rate
Average Watts | 27 |
---|---|
Calories Per Hour | 393 |
Stroke Rate | 24 |
Drag Factor | 144 |
October 20, 2020 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:08.0 | 3,859m | 3:54.2 | 27 | 393 | 24 | 113 |
5:00.0 | 615m | 4:03.9 | 24 | 383 | 22 | 110 |
10:00.0 | 627m | 3:59.2 | 26 | 387 | 23 | 113 |
15:00.0 | 656m | 3:48.6 | 29 | 400 | 26 | 116 |
20:00.0 | 649m | 3:51.1 | 28 | 397 | 25 | 117 |
25:00.0 | 633m | 3:56.9 | 26 | 390 | 25 | 113 |
30:00.0 | 662m | 3:46.5 | 30 | 403 | 25 | 115 |
30:08.0 | 17m | 3:55.2 | 27 | 392 | 8 | 113 |