DROUIN Jean-Pierre 30:06 row
3,803m
Meters
30:06.6
Time
3:57.5
Pace
193
Calories
115
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
October 23, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 3,803m | 3:57.5 | 26 | 389 | 23 | 115 |
| 5:00.0 | 599m | 4:10.4 | 22 | 376 | 21 | 112 |
| 10:00.0 | 599m | 4:10.4 | 22 | 376 | 22 | 113 |
| 15:00.0 | 634m | 3:56.5 | 26 | 390 | 23 | 115 |
| 20:00.0 | 656m | 3:48.6 | 29 | 400 | 25 | 119 |
| 25:00.0 | 647m | 3:51.8 | 28 | 396 | 25 | 119 |
| 30:00.0 | 657m | 3:48.3 | 29 | 401 | 24 | 115 |
| 30:06.6 | 11m | 5:00.0 | 13 | 344 | 114 |