DROUIN Jean-Pierre 30:07 row
3,953m
Meters
30:07.9
Time
3:48.6
Pace
197
Calories
125
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
November 06, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 3,953m | 3:48.6 | 29 | 400 | 25 | 125 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 22 | 112 |
| 10:00.0 | 657m | 3:48.3 | 29 | 401 | 24 | 121 |
| 15:00.0 | 656m | 3:48.6 | 29 | 400 | 25 | 121 |
| 20:00.0 | 665m | 3:45.5 | 30 | 404 | 25 | 123 |
| 25:00.0 | 665m | 3:45.5 | 30 | 404 | 27 | 127 |
| 30:00.0 | 664m | 3:45.9 | 30 | 404 | 28 | 138 |
| 30:07.9 | 16m | 4:06.8 | 23 | 380 | 15 | 136 |