DROUIN Jean-Pierre 30:07 row
4,182m
Meters
30:07.3
Time
3:36.0
Pace
207
Calories
138
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
December 28, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 4,182m | 3:36.0 | 35 | 419 | 28 | 138 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 25 | 132 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 27 | 128 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 29 | 138 |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 30 | 141 |
| 25:00.0 | 683m | 3:39.6 | 33 | 413 | 31 | 140 |
| 30:00.0 | 737m | 3:23.5 | 42 | 442 | 29 | 147 |
| 30:07.3 | 16m | 3:48.1 | 29 | 401 | 8 | 146 |