DROUIN Jean-Pierre 30:08 row
4,173m
Meters
30:08.2
Time
3:36.6
Pace
207
Calories
124
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
December 31, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 4,173m | 3:36.6 | 34 | 418 | 27 | 124 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 26 | 119 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 27 | 122 |
| 15:00.0 | 681m | 3:40.2 | 33 | 412 | 27 | 123 |
| 20:00.0 | 682m | 3:39.9 | 33 | 413 | 27 | 123 |
| 25:00.0 | 700m | 3:34.2 | 36 | 422 | 28 | 124 |
| 30:00.0 | 705m | 3:32.7 | 36 | 425 | 30 | 131 |
| 30:08.2 | 18m | 3:47.7 | 30 | 401 | 15 | 128 |