DROUIN Jean-Pierre 30:08 row
4,631m
Meters
30:08.0
Time
3:15.2
Pace
229
Calories
137
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
January 06, 2022 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 4,631m | 3:15.2 | 47 | 461 | 28 | 137 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 26 | 136 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 28 | 135 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 29 | 137 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 29 | 136 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 30 | 140 |
| 30:00.0 | 779m | 3:12.5 | 49 | 468 | 29 | 142 |
| 30:08.0 | 19m | 3:30.5 | 38 | 429 | 15 | 138 |