DROUIN Jean-Pierre 33:42 row
4,446m
Meters
33:42.2
Time
3:47.4
Pace
223
Calories
145
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
January 10, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.2 | 4,446m | 3:47.4 | 30 | 402 | 22 | 145 |
| 5:00.0 | 609m | 4:06.3 | 23 | 380 | 22 | 134 |
| 10:00.0 | 619m | 4:02.3 | 25 | 384 | 23 | 146 |
| 15:00.0 | 698m | 3:34.8 | 35 | 421 | 22 | 148 |
| 20:00.0 | 670m | 3:43.8 | 31 | 407 | 23 | 139 |
| 25:00.0 | 713m | 3:30.3 | 38 | 429 | 24 | 156 |
| 30:00.0 | 650m | 3:50.7 | 28 | 398 | 22 | 150 |
| 33:42.2 | 487m | 3:48.1 | 29 | 401 | 24 | 143 |