DROUIN Jean-Pierre 5000m row
5,000m
Meters
30:24.6
Time
3:02.4
Pace
250
Calories
113
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 85 |
October 14, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.6 | 5,000m | 3:02.4 | 58 | 498 | 27 | 113 |
| 6:07.1 | 1,000m | 3:03.5 | 57 | 494 | 27 | 109 |
| 6:00.6 | 2,000m | 3:00.3 | 60 | 505 | 27 | 113 |
| 6:01.6 | 3,000m | 3:00.8 | 59 | 503 | 28 | 112 |
| 6:05.1 | 4,000m | 3:02.5 | 58 | 498 | 29 | 116 |
| 6:10.2 | 5,000m | 3:05.1 | 55 | 489 | 27 | 115 |
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Workout Graph
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