DROUIN Jean-Pierre 5000m row
5,000m
Meters
30:44.0
Time
3:04.4
Pace
250
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 86 |
October 27, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.0 | 5,000m | 3:04.4 | 56 | 492 | 25 | 113 |
| 6:15.9 | 1,000m | 3:07.9 | 53 | 481 | 24 | 108 |
| 6:07.0 | 2,000m | 3:03.5 | 57 | 494 | 25 | 111 |
| 6:08.4 | 3,000m | 3:04.2 | 56 | 492 | 26 | 113 |
| 6:08.8 | 4,000m | 3:04.4 | 56 | 492 | 26 | 115 |
| 6:04.0 | 5,000m | 3:02.0 | 58 | 499 | 26 | 118 |
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Workout Graph
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