DROUIN Jean-Pierre 3000m row
3,000m
Meters
18:13.6
Time
3:02.2
Pace
150
Calories
112
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
| Drag Factor | 91 |
November 04, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.6 | 3,000m | 3:02.2 | 58 | 498 | 22 | 112 |
| 3:49.9 | 600m | 3:11.5 | 50 | 471 | 22 | 106 |
| 3:36.0 | 1,200m | 3:00.0 | 60 | 506 | 22 | 111 |
| 3:35.3 | 1,800m | 2:59.4 | 61 | 508 | 22 | 116 |
| 3:39.2 | 2,400m | 3:02.6 | 57 | 497 | 22 | 112 |
| 3:33.3 | 3,000m | 2:57.7 | 62 | 514 | 22 | 115 |
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Workout Graph
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