DROUIN Jean-Pierre 3000m row
3,000m
Meters
17:11.4
Time
2:51.9
Pace
151
Calories
111
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 390 |
| Drag Factor | 102 |
November 16, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.4 | 3,000m | 2:51.9 | 69 | 537 | 22 | 111 |
| 3:33.8 | 600m | 2:58.1 | 62 | 512 | 22 | 105 |
| 3:25.0 | 1,200m | 2:50.8 | 70 | 541 | 23 | 113 |
| 3:26.2 | 1,800m | 2:51.8 | 69 | 537 | 22 | 110 |
| 3:25.3 | 2,400m | 2:51.0 | 70 | 540 | 23 | 112 |
| 3:21.0 | 3,000m | 2:47.5 | 74 | 556 | 23 | 118 |
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Workout Graph
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