DROUIN Jean-Pierre 3000m row
3,000m
Meters
17:19.1
Time
2:53.1
Pace
150
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 411 |
| Drag Factor | 101 |
November 19, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.1 | 3,000m | 2:53.1 | 67 | 531 | 23 | 107 |
| 3:26.4 | 600m | 2:52.0 | 69 | 536 | 23 | 108 |
| 3:23.0 | 1,200m | 2:49.1 | 72 | 548 | 23 | 107 |
| 3:29.0 | 1,800m | 2:54.1 | 66 | 527 | 24 | 106 |
| 3:30.0 | 2,400m | 2:55.0 | 65 | 524 | 24 | 105 |
| 3:30.6 | 3,000m | 2:55.5 | 65 | 522 | 24 | 109 |
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Workout Graph
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