DROUIN Jean-Pierre 3000m row
3,000
Meters
17:11.4
Time
2:51.9
Pace
150
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 388 |
| Drag Factor | 103 |
November 27, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.4 | 3,000 | 2:51.9 | 69 | 537 | 22 | 114 |
| 3:29.4 | 600 | 2:54.5 | 66 | 526 | 21 | 115 |
| 3:25.1 | 1,200 | 2:50.9 | 70 | 541 | 22 | 115 |
| 3:23.9 | 1,800 | 2:49.9 | 71 | 545 | 23 | 113 |
| 3:23.4 | 2,400 | 2:49.5 | 72 | 547 | 23 | 113 |
| 3:29.5 | 3,000 | 2:54.5 | 66 | 526 | 23 | 115 |
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Workout Graph
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