DROUIN Jean-Pierre 2500m row
2,500
Meters
15:00.1
Time
3:00.0
Pace
125
Calories
109
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 103 |
November 30, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.1 | 2,500 | 3:00.0 | 60 | 499 | 125 | 22 | 109 |
| 3:02.8 | 500 | 3:02.8 | 57 | 492 | 25 | 22 | 108 |
| 3:01.8 | 1,000 | 3:01.8 | 58 | 495 | 25 | 22 | 106 |
| 3:01.0 | 1,500 | 3:01.0 | 59 | 497 | 25 | 23 | 108 |
| 2:58.0 | 2,000 | 2:58.0 | 62 | 505 | 25 | 23 | 110 |
| 2:56.6 | 2,500 | 2:56.6 | 64 | 509 | 25 | 23 | 113 |
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Workout Graph
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