Christopher DiStefano 25:29 BikeErg
10,197
Meters
25:29.6
Time
2:30.0
Pace
277
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 68 |
| Revolution Count | 1752 |
| Power/kg | 1.35 |
| Drag Factor | 66 |
August 10, 2025 16:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:29.6 | 10,197 | 2:30.0 | 104 | 651 | 277 | 68 | 137 |
| 5:00.0 | 1,852 | 2:41.9 | 82 | 576 | 48 | 62 | 117 |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 672 | 56 | 66 | 133 |
| 15:00.0 | 2,094 | 2:23.2 | 119 | 708 | 59 | 74 | 140 |
| 20:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 73 | 144 |
| 25:00.0 | 1,930 | 2:35.4 | 93 | 612 | 51 | 68 | 144 |
| 25:29.6 | 197 | 2:30.2 | 103 | 608 | 5 | 71 | 145 |
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Workout Graph
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