Christopher DiStefano 24:07 BikeErg
10,107
Meters
24:07.5
Time
2:23.2
Pace
232
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 71 |
| Revolution Count | 1714 |
| Power/kg | 1.54 |
| Drag Factor | 70 |
October 28, 2025 16:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:07.5 | 10,107 | 2:23.2 | 119 | 710 | 71 | 121 |
| 5:00.0 | 1,916 | 2:36.5 | 91 | 613 | 65 | 100 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 70 | 112 |
| 15:00.0 | 2,105 | 2:22.5 | 121 | 716 | 71 | 122 |
| 20:00.0 | 2,169 | 2:18.3 | 132 | 755 | 74 | 125 |
| 24:07.5 | 1,857 | 2:13.2 | 148 | 808 | 76 | 149 |
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Workout Graph
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