Christopher DiStefano 24:03 BikeErg
10,158
Meters
24:03.3
Time
2:22.0
Pace
293
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 73 |
| Revolution Count | 1775 |
| Power/kg | 1.58 |
| Drag Factor | 63 |
January 19, 2026 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:03.3 | 10,158 | 2:22.0 | 122 | 719 | 73 | 134 |
| 5:00.0 | 1,786 | 2:47.9 | 74 | 554 | 62 | 111 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 77 | 131 |
| 15:00.0 | 2,174 | 2:17.9 | 133 | 758 | 76 | 142 |
| 20:00.0 | 2,217 | 2:15.3 | 141 | 786 | 78 | 149 |
| 24:03.3 | 1,788 | 2:16.0 | 139 | 778 | 77 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.