Christopher DiStefano 20:02 BikeErg
8,776
Meters
20:02.4
Time
2:17.0
Pace
260
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 74 |
| Revolution Count | 1486 |
| Power/kg | 1.76 |
| Drag Factor | 70 |
May 05, 2026 17:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:02.4 | 8,776 | 2:17.0 | 136 | 768 | 260 | 74 | 154 |
| 5:00.0 | 1,938 | 2:34.7 | 94 | 624 | 52 | 65 | 137 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 65 | 75 | 149 |
| 15:00.0 | 2,269 | 2:12.2 | 151 | 821 | 68 | 77 | 159 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 880 | 74 | 80 | 164 |
| 20:02.4 | 18 | 2:13.3 | 148 | 808 | 1 | 74 | 164 |
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Workout Graph
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