Christopher DiStefano 23:38 BikeErg
10,049m
Meters
23:38.6
Time
2:21.1
Pace
286
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 76 |
| Revolution Count | 1804 |
| Power/kg | 1.56 |
| Drag Factor | 59 |
August 10, 2020 20:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:38.6 | 10,049m | 2:21.1 | 124 | 728 | 76 |
| 5:00.0 | 2,029m | 2:27.8 | 108 | 672 | 73 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 77 |
| 15:00.0 | 2,155m | 2:19.2 | 130 | 746 | 77 |
| 20:00.0 | 2,137m | 2:20.3 | 127 | 735 | 77 |
| 23:38.6 | 1,593m | 2:17.2 | 135 | 766 | 79 |
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Workout Graph
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