Christopher DiStefano 12:19 BikeErg
5,060
Meters
12:19.2
Time
2:26.0
Pace
140
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 72 |
| Revolution Count | 889 |
| Power/kg | 1.45 |
| Drag Factor | 62 |
September 24, 2020 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:19.2 | 5,060 | 2:26.0 | 112 | 681 | 140 | 72 |
| 5:00.0 | 2,070 | 2:24.9 | 115 | 684 | 57 | 73 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 756 | 63 | 77 |
| 12:19.2 | 801 | 2:53.7 | 67 | 517 | 20 | 61 |
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Workout Graph
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