Christopher DiStefano 1x2000m/4:00r row
2,000m
Meters
8:37.9
Time
2:09.4
Pace
122
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,014m |
| Overall Time | 12:37.9 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 140 |
September 24, 2020 12:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 24 | |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 24 | |
| r14m |
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Workout Graph
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