Christopher DiStefano 3:27 row
810m
Meters
3:27.2
Time
2:07.9
Pace
50
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 137 |
September 29, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.2 | 810m | 2:07.9 | 167 | 875 | 23 |
| 3:27.2 | 811m | 2:07.7 | 168 | 877 | 23 |
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