Christopher DiStefano 6:48 BikeErg
3,035m
Meters
6:48.7
Time
2:14.6
Pace
89
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 77 |
| Revolution Count | 531 |
| Power/kg | 1.8 |
| Drag Factor | 62 |
October 01, 2020 13:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:48.7 | 3,035m | 2:14.6 | 143 | 793 | 77 |
| 5:00.0 | 2,207m | 2:15.9 | 139 | 779 | 77 |
| 6:48.7 | 828m | 2:11.2 | 155 | 832 | 80 |
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Workout Graph
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