Christopher DiStefano 14:17 BikeErg
5,573m
Meters
14:17.1
Time
2:33.7
Pace
149
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 67 |
| Revolution Count | 972 |
| Power/kg | 1.21 |
| Drag Factor | 64 |
October 06, 2020 15:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:17.1 | 5,573m | 2:33.7 | 96 | 631 | 67 |
| 5:00.0 | 1,900m | 2:37.8 | 89 | 606 | 66 |
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 69 |
| 14:17.1 | 1,698m | 2:31.4 | 101 | 647 | 69 |
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Workout Graph
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