Christopher DiStefano 17:32 BikeErg
7,084m
Meters
17:32.2
Time
2:28.5
Pace
194
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 70 |
| Revolution Count | 1231 |
| Power/kg | 1.35 |
| Drag Factor | 64 |
October 09, 2020 12:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:32.2 | 7,084m | 2:28.5 | 107 | 667 | 70 |
| 5:00.0 | 1,903m | 2:37.6 | 89 | 607 | 66 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 72 |
| 15:00.0 | 2,125m | 2:21.1 | 124 | 728 | 74 |
| 17:32.2 | 982m | 2:34.9 | 94 | 623 | 67 |
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Workout Graph
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