Christopher DiStefano 2:14 row

521m

Meters

2:14.9

Time

2:09.4

Pace

32

Calories

Average Watts161
Calories Per Hour855
Stroke Rate24
Stroke Count54
Drag Factor96

October 10, 2020 11:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.9 521m 2:09.4 161 855 24
2:14.9 521m 2:09.4 161 855 24

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Workout Graph

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