Christopher DiStefano 10:30 BikeErg
3,703m
Meters
10:30.0
Time
2:50.1
Pace
94
Calories
81
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 56 |
| Revolution Count | 593 |
| Power/kg | 0.89 |
| Drag Factor | 82 |
May 24, 2024 17:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:30.0 | 3,703m | 2:50.1 | 71 | 544 | 56 | 81 |
| 5:00.0 | 1,721m | 2:54.3 | 66 | 527 | 55 | 81 |
| 10:00.0 | 1,856m | 2:41.6 | 83 | 585 | 60 | |
| 10:30.0 | 127m | 3:56.2 | 27 | 391 | 40 |
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Workout Graph
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