Christopher DiStefano 3:39 row
819m
Meters
3:39.8
Time
2:14.1
Pace
48
Calories
90
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 109 |
May 24, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.8 | 819m | 2:14.1 | 145 | 798 | 22 | 90 |
| 3:39.8 | 820m | 2:14.0 | 145 | 800 | 22 | 90 |
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Workout Graph
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