Christopher DiStefano 3:39 row

819m

Meters

3:39.8

Time

2:14.1

Pace

48

Calories

90

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate22
Stroke Count82
Drag Factor109

May 24, 2024 17:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:39.8 819m 2:14.1 145 798 22 90
3:39.8 820m 2:14.0 145 800 22 90

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Workout Graph

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