Christopher DiStefano 4:29 row
1,027m
Meters
4:29.7
Time
2:11.3
Pace
62
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 108 |
July 30, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,027m | 2:11.3 | 155 | 832 | 20 | 121 |
| 4:29.7 | 1,027m | 2:11.3 | 155 | 832 | 20 | 121 |
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Workout Graph
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