Christopher DiStefano 25:18 BikeErg
10,330m
Meters
25:18.3
Time
2:26.9
Pace
285
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 65 |
| Revolution Count | 1664 |
| Power/kg | 1.39 |
| Drag Factor | 81 |
July 30, 2024 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:18.3 | 10,330m | 2:26.9 | 110 | 679 | 65 | 137 |
| 5:00.0 | 1,904m | 2:37.5 | 89 | 607 | 61 | 122 |
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 65 | 132 |
| 15:00.0 | 2,112m | 2:22.0 | 122 | 720 | 68 | 144 |
| 20:00.0 | 2,162m | 2:18.7 | 131 | 750 | 70 | 147 |
| 25:00.0 | 2,035m | 2:27.4 | 109 | 675 | 65 | 144 |
| 25:18.3 | 96m | 3:10.6 | 51 | 473 | 52 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.