Christopher DiStefano 25:02 BikeErg
10,572m
Meters
25:02.5
Time
2:22.1
Pace
300
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 67 |
| Revolution Count | 1697 |
| Power/kg | 1.54 |
| Drag Factor | 82 |
August 13, 2024 17:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:02.5 | 10,572m | 2:22.1 | 122 | 719 | 67 | 133 |
| 5:00.0 | 1,888m | 2:38.8 | 87 | 600 | 61 | 103 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 69 | 131 |
| 15:00.0 | 2,199m | 2:16.4 | 138 | 774 | 70 | 138 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 70 | 145 |
| 25:00.0 | 2,139m | 2:20.2 | 127 | 736 | 69 | 140 |
| 25:02.5 | 13m | 3:12.3 | 49 | 469 | 48 | 141 |
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Workout Graph
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