Christopher DiStefano 25:02 BikeErg
10,527m
Meters
25:02.3
Time
2:22.7
Pace
296
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 67 |
| Revolution Count | 1684 |
| Power/kg | 1.51 |
| Drag Factor | 69 |
August 15, 2024 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:02.3 | 10,527m | 2:22.7 | 120 | 714 | 67 | 140 |
| 5:00.0 | 2,069m | 2:24.9 | 115 | 695 | 66 | 137 |
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 72 | 149 |
| 15:00.0 | 2,076m | 2:24.5 | 116 | 699 | 66 | 136 |
| 20:00.0 | 2,101m | 2:22.7 | 120 | 713 | 67 | 150 |
| 25:00.0 | 2,029m | 2:27.8 | 108 | 672 | 65 | 131 |
| 25:02.3 | 10m | 3:50.0 | 29 | 399 | 51 |
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Workout Graph
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