Christopher DiStefano 25:02 BikeErg
10,887m
Meters
25:02.0
Time
2:17.9
Pace
316
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 69 |
| Revolution Count | 1727 |
| Power/kg | 1.68 |
| Drag Factor | 70 |
August 20, 2024 14:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:02.0 | 10,887m | 2:17.9 | 133 | 758 | 69 | 130 |
| 5:00.0 | 2,072m | 2:24.7 | 115 | 696 | 66 | 114 |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 74 | 138 |
| 15:00.0 | 2,128m | 2:20.9 | 125 | 729 | 68 | 131 |
| 20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 74 | 148 |
| 25:00.0 | 2,019m | 2:28.5 | 107 | 667 | 64 | 121 |
| 25:02.0 | 8m | 4:10.0 | 22 | 377 | 30 |
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Workout Graph
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