Christopher DiStefano 4:10 BikeErg
1,848m
Meters
4:10.3
Time
2:15.4
Pace
54
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 70 |
| Revolution Count | 293 |
| Power/kg | 1.78 |
| Drag Factor | 85 |
August 21, 2024 14:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,848m | 2:15.4 | 141 | 784 | 70 | 135 |
| 4:10.3 | 1,848m | 2:15.4 | 141 | 784 | 70 | 135 |
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Workout Graph
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