Christopher DiStefano 25:01 BikeErg
10,505m
Meters
25:01.6
Time
2:22.9
Pace
297
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 67 |
| Revolution Count | 1696 |
| Power/kg | 1.51 |
| Drag Factor | 81 |
August 30, 2024 14:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:01.6 | 10,505m | 2:22.9 | 120 | 712 | 67 | 134 |
| 5:00.0 | 1,867m | 2:40.6 | 84 | 590 | 60 | 111 |
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 74 | 145 |
| 15:00.0 | 2,111m | 2:22.1 | 122 | 719 | 68 | 140 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 70 | 145 |
| 25:00.0 | 2,059m | 2:25.7 | 113 | 689 | 66 | 134 |
| 25:01.6 | 6m | 4:26.6 | 18 | 363 | 38 | 132 |
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Workout Graph
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