Christopher DiStefano 10:05 row
2,277m
Meters
10:05.7
Time
2:13.0
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 75 |
September 04, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,277m | 2:13.0 | 149 | 811 | 19 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 10:05.7 | 18m | 2:38.3 | 88 | 603 | 0 |
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