Christopher DiStefano 10:06 BikeErg
4,308m
Meters
10:06.7
Time
2:20.8
Pace
123
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 67 |
| Revolution Count | 686 |
| Power/kg | 1.57 |
| Drag Factor | 84 |
September 04, 2024 16:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.7 | 4,308m | 2:20.8 | 125 | 731 | 67 | 139 |
| 5:00.0 | 2,053m | 2:26.1 | 112 | 686 | 65 | 125 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 70 | 145 |
| 10:06.7 | 46m | 2:25.6 | 113 | 689 | 63 | 147 |
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Workout Graph
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