Christopher DiStefano 25:02 BikeErg
10,896m
Meters
25:02.3
Time
2:17.8
Pace
318
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 68 |
| Revolution Count | 1728 |
| Power/kg | 1.69 |
| Drag Factor | 85 |
September 23, 2024 18:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:02.3 | 10,896m | 2:17.8 | 134 | 759 | 68 | 144 |
| 5:00.0 | 2,054m | 2:26.0 | 112 | 686 | 65 | 120 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 75 | 156 |
| 15:00.0 | 2,189m | 2:17.0 | 136 | 767 | 69 | 145 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 75 | 169 |
| 25:00.0 | 1,918m | 2:36.4 | 91 | 614 | 61 | 131 |
| 25:02.3 | 9m | 4:15.5 | 21 | 372 | 53 |
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Workout Graph
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